Join Stefanie in a candlelit practice that encourages us to move slow, sing out, and dig deep. The stress of the holidays is behind us...what would you like to embrace in the new year? Mindful yoga movement will cleanse body, mind, heart and spirit of things we don't need from 2019. As we join in mindful bhakti sound, we can clear and liberate the heart and mind to see what is possible in 2020. Let's start the New Year off fresh in body, mind and soul to move forward with mindfulness and love!
$25 for the General Public using link below:
Students with active Class Packs or Memberships get a special promo discount.
Email samantha@thematyogastudio.com for a promo code.
*Promo code not eligible for Groupon, StudioHop or ClassPass.