Hey, Dallas and Surrounding Folks!

Come join Wellness Facilitator, Recording Artist and NonProfit CEO Stefanie Tovar in a Yoga practice to help you Rejuvenate your Body, Mind and Spirit in the middle of the week!

Stefanie Tovar is known for her Heartfelt Beginner Friendly Yoga Practices to help you Slow Down, Breathe Deep and Move with Purpose! Be sure to stay for the very end of practice as that is when Stefanie sings over you sounds of Yoga with an Instrument of Yoga, the harmonium.

Bring Your own Yoga Mat or Beach Towel, Water Bottle and a Readiness to Unwind, Body, Mind and Heart