Join Stefanie Tovar for a Mindful Exploration!

This event is free, but please note that you need to obtain a free general admission ticket to the DMA in order to gain access.

Please go here to get your free ticket!

Also, parking at the DMA garage is for a fee as well. Just want you to plan accordingly with as little surprises as possible! ;)

Our mental health can often feel compromised when we experience the dissonance between the world telling us to operate in a "business as usual" fashion, while in fact, there are times when nothing feels "normal." In this session with Stefanie Tovar, we will allow ourselves to embrace our humanity as we contemplate Maria Berrio's Last View of the Sky and settle into the truth of our own lived experiences. Meditation, breathwork, and mindful journaling will be integral parts of this experience. All ages are welcome.